Resources & Links
A collection of organisations, helplines, and resources that may be useful — whether for yourself or someone you care about.
Crisis & Support
Free, confidential support 24/7. Call 116 123 (Ireland & UK).
Free counselling for people in suicidal distress or who engage in self-harm. Freephone 1800 247 247.
Support for people affected by depression and bipolar disorder, and their families.
Free online mental health support including group therapy and one-to-one counselling.
Professional Bodies
The Irish Association for Counselling and Psychotherapy.
The British Association for Counselling and Psychotherapy.
Further Reading
Founder of person-centred therapy. This site explores his life, work, and enduring influence.
One of the great existential psychotherapists. His books — including Love's Executioner and The Gift of Therapy — are accessible and deeply humane.